Breaking out of the fear cycle. As much uncertainty as this pandemic is bringing, we can’t let fear take over our lives because this will cause our natural defenses to break down. We know that our state of health and the strength of our immune system plays a major role in fighting and processing the […]
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Introducing Dr. Leone’s latest book release Into the Heart of Health. To achieve harmonious health, we need to bring the mind and body to a less reative state, where the stress cascade won’t be initiated. This book will open the door to lasting health, longetivity, and joy, offering creative new tools to take care of your physical and mental health so you can maintain the strenght, vibrancy, and joy. Dr. Leone guides us to the health threshhold—the unshakable balance in body, mind, and spirit—with Into the heart of Health